Rice Cereal recipe
(just enough to roast the rice in)
ghee on a girdle (tawa). Add rice and roast on low heat till
the rice becomes light brown.
the rice in the mixer. Store this in an air-tight jar
powder can be used to make a nutritious and quick meal by adding
milk or water to a few spoons of the powder. Add sugar or salt according
to your child's preference.
- Don't make a lot of this mixture at one go. Every week
make a new batch and grind it a little coarser each week.
This will ensure that the child gradually gets used to
chewing and becomes ready for adult food.
in humid weather.
Green Moong Dal
Pinch of green cardamom powder
ragi. Leave till sprouts come out.
roast the sprouted ragi on a girdle (tawa).
roast wheat, green moong dal, almonds.
all the roasted items.
these to a fine powder Add green cardamom powder for flavour.
Store in an airtight container.
ready to use just add add milk and sugar/salt to 2-3 spoonfuls of
the powder to make a tasty and highly nutritious meal for your baby.