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veggie pizza recipe - (Serves 4) Cooking time - 9½ min

an easy breakfast pizza recipe !

Base
100 gm flour (maida)
30 gm butter
100 gm potato
½ tsp baking powder
½ tsp salt

Sauce
4 tbsp readymade tomato puree
½ tsp garam masala
½ tsp coriander powder
¼ tsp Oregano
½ tsp salt
1 tsp sugar
½ tsp chilli powder

Topping
50 gm cheese
½ medium onion (thinly sliced)
½ medium capsicum (thinly sliced)

1. Put the potato in a polythene bag and Micro high for 2 ½ minutes.
2. Mash the cooked potato to a smooth paste. Keep aside to cool.
3. Rub butter into the flour till it resembles breadcrumbs.
4. Add mashed potato, baking powder and salt.
5. Knead to a dough using a few tbsp cold water.
6. To prepare the sauce, mix all the ingredients.
7. Roll out pizza dough and spread out in the dish.
8. Spread the sauce on the base, leaving ¼" space all around.
9. Micro high uncovered for 6 minutes.
10. Mix a little salt to the onion and capsicum. Sprinkle this mixture on the pizza.
11. Grate cheese over it. Micro high uncovered for 1 minute.

Tip - Use a 9" round dish which has a rim 1" high. Let stand 2-3 minutes before slicing.

Rava Idli recipe - (Makes 5) Cooking time - 8 min

1 tbsp oil
1-2 green chillies (chopped finely)
1 cup semolina (suji)
2 tbsp finely chopped coriander leaves
½ tsp soda-bicarb
1 cup curd
¼ cup coconut (grated)
½ cup water
¾ tsp salt

1. In a dish add oil. Micro high uncovered for 2 minutes.
2. Add chillies. Micro high uncovered for 1 minute.
3. Add semolina. Mix well. Micro high uncovered for 1 minute.
4. Add coriander leaves and salt. Mix well and allow to cool.
5. Add coconut, curd, water and soda-bicarb. Keep aside for 10 minutes.
6. Grease the glass bowls. Pour 2-3 tbsp mixture into each bowl.
7. Arrange in a ring in the microwave. Micro high uncovered for 4 minutes.
8. Let stand for 5 minutes. Serve hot with coconut chutney.

Tip - Use small microproof glass bowls (katoris) to make the idlis in the microwave or microsafe muffin trays One idli takes 1 minute for cooking. So cooking time increases as per the number of idlis. To reheat idlis, Micro high for 1 minute. Ordinary idlis of rice-dal mixture can also be made similarly in a microwave.

Related Links    
Cookery tips Nutrition Microwave Tips
Food facts
 


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